Articles, podcasts, research and videos from the Joon team and guest contributors about youth and young adult mental health.
City of Seattle's expanded partnership with Joon will provide essential mental health care to hundreds of young people across the city at no cost to them.
Joon clients recover from depression and anxiety at industry-leading rates. Our teen-centric approach is working for 13–26-year-olds across the US.
Catastrophic thinking refers to thinking about the worst-case scenarios for a given situation. Learn about what causes it and skills to help reduce it.
“Storm and stress” may come up in the teen years. This article clarifies how common “storm and stress” is, what it means for your teen, and how families can support.
Quality family time during the teen years looks different than it used to, but it remains important for healthy development. Learn to adapt and connect with your teen.
Learn about what cognitive behavioral therapy entails, the mental health concerns it can help treat, and how CBT can help teens.
A mental health safety plan is crucial if you or someone you know is experiencing thoughts of self-harm. Learn how to create one and see an example here.
Have you ever wondered how to help your teen as they transition to college? Check out our guide to best support your teen during this time.
Teens can sometimes show signs of narcissism, but when does self-focus become extreme? We explore signs of potential narcissistic personality disorder in teens.
Have you ever wondered why your teen acts the way they do? Check out our guide to behavior chain analysis to better understand your teen’s behavior.
Anxiety is a common experience for both teens and adults and can lead to significant distress. Learn about the anxiety cycle and how to break it.
Joon psychologists help you understand what verbal bullying is, why it happens, and what to do if you are a victim or verbal bully, for both parents and teens.
