Articles, podcasts, research and videos from the Joon team and guest contributors about youth and young adult mental health.
Mindfulness has proven mental health benefits for teens. Learn more about it in this article, which includes 5 mindfulness practices to try at home now.
While gender identity is formed at a young age, adolescence may bring about expression and experimentation. Learn how to best support your teen.
Understanding development during late adolescence is key in learning, how to parent effectively and remain connected with your unique child during this stage.
Understanding the psychology of adolescence can help parents best support the mental health of their teens during this developmental period. Learn more here.
Learn how therapy benefits teens and young adults, find answers to common questions about therapy, and why Joon offers specialized therapy for this age group.
Learn what the rose bud thorn activity is and exactly how to use it in different settings so that you can enhance a teenager’s social-emotional learning.
We help define the adolescent years from 10 to 24, what to expect from each stage, and how to confidently bond with your ever-changing child.
Raising a teenager is full of challenges. Check out our curated list of the 12 best teenage parenting books to help you be a good parent during the teen years.
Have you ever felt like your teen “thinks the world revolves around them”? Check out our guide to understanding teenage egocentrism and how to parent a self-centered teen.
A parent’s guide to understanding the teen transition and how to repair trust and communication when you feel like your teen hates you.
Angry teenagers are challenging. Read this article to better understand teenage anger, and get tips for helping your teen cope with anger.
Is it “normal worrying” or an anxiety disorder? This article reviews signs of teenage anxiety, types of anxiety disorders, and anxiety treatment options for teens.
