Articles, podcasts, research and videos from the Joon team and guest contributors about youth and young adult mental health.
Our phones feel like an easy way to find relief and connection with others, but these attempts can actually make us lonelier and more depressed.
Being a confidante can be one of the most rewarding parts of friendship. Yet at times, it can feel like a pretty big job. This is when you need to get outside help.
Social media platforms like Snapchat can shape our behavior in ways that contribute negatively to our mental health.
Many college students are disappointed by their lost college experience taken by COVID-19 but grateful that they are at lower risk. This conflict makes it more difficult to cope.
Mental health tips to prepare students entering college as told by a current college student. Here's what you can expect.
These four scientifically-backed techniques can help instill calm, control, and hope in the face of COVID-19.